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As flu season approaches in Texas, it’s important for parents to take proactive steps to protect their children from the virus. The flu can spread rapidly, especially in schools and daycare centers, making prevention and early intervention key to keeping your family healthy. At Rainbow Pediatrics, we want to ensure that parents are informed and prepared to navigate flu season with confidence.
When is Flu Season in Texas?
Flu season in Texas typically begins in October and can last until April, with peak activity occurring between December and February. The unpredictable Texas weather, with frequent temperature fluctuations, can contribute to the spread of the virus, making it even more important to stay vigilant.
Flu Symptoms in Children
The flu can affect children differently, but common symptoms include:
- Fever or chills
- Cough and sore throat
- Runny or stuffy nose
- Muscle or body aches
- Fatigue or weakness
- Headaches
- Vomiting or diarrhea (more common in children than adults)
If your child is experiencing flu symptoms, it’s important to keep them home from school, provide plenty of fluids, and consult a pediatrician if symptoms worsen.
How to Protect Your Child from the Flu
Preventing the flu is possible with a few key steps:
- Get the Flu Vaccine – The best way to protect your child is through annual flu vaccination. The CDC recommends that children 6 months and older receive the flu shot to reduce their risk of severe illness and complications.
- Practice Good Hygiene – Encourage frequent handwashing with soap and water, covering coughs and sneezes, and avoiding close contact with sick individuals.
- Boost Immunity – A healthy diet, regular sleep, and staying active can strengthen your child’s immune system, helping them fight off infections.
- Disinfect Common Areas – Regularly clean high-touch surfaces such as doorknobs, toys, and electronics to minimize the spread of germs.
- Know When to Seek Medical Help – If your child has trouble breathing, a high fever that won’t go down, or appears lethargic, seek medical attention immediately.
Flu Treatment and Care
If your child does contract the flu, early treatment can help reduce the severity and duration of symptoms. Antiviral medications may be recommended by your pediatrician, especially if started within the first 48 hours of symptom onset. Ensuring that your child gets plenty of rest, fluids, and fever management can also help them recover more quickly.
Rainbow Pediatrics is Here to Help
At Rainbow Pediatrics, we offer flu shots, sick visits, and expert advice to keep your child healthy this flu season. Our Nurse on Call service provides parents with professional medical guidance when they need it most. If you have any concerns or need to schedule a flu shot, don’t hesitate to contact us!
